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Jennifer Holland's avatar

THIS. It’s the most gentle transformative power we can activate. Allowing. Noticing. Returning to safety. Offering that to others. It’s so wildly different than resisting what is -- so much additional energy used in those moments that can trap us in spirals. Who knew the way out of the spiral appears when you surrender and notice and soften to what is. It’s a beautiful experience and is also what I focus on a lot with my clients. Thanks for sharing your wisdom and perspective. I love you!

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